Reclaim your vitality with Herbal Medicine & Iridology

Bespoke herbal remedies and terrain-focused care to restore your health naturally and holistically

Welcome to Oxford Herbal – traditional herbal medicine and wellness consultations based in the heart of Oxford. Rooted in nature, tailored to your healing journey.

Client Testimonials

  • "Working with Sarah has been life-changing. Her insight, warmth, and deep knowledge helped me understand my body in a way no one else ever has. For the first time, I feel truly seen and I'm healing from the inside out."

  • "I have an underactive thyroid and was told I needed an operation to have it removed. I went to see Sarah after many months of trying different types of treatment - I didn't like the steroids that l'd tried, and l'd tried homoeopathy and Chinese herbs. Nothing had worked. Sarah was my last roll of the dice before surgery."

  • "I told her she had one chance. I had two months before my pre-op to have a complete thyroidectomy. I went for my pre-op and the Nurse asked me what I was doing there. There was nothing wrong with my thyroid gland and sent me home. I was thrilled! No operation is needed and my thyroid has completely healed! I can't recommend Sarah enough!"

  • "I saw her for a consultation and she gave me a very interesting report about my health and was able to identify what my body needed. She made some herbs up for me from her dispensary. I started them the day they arrived. I didn't notice anything for the first week or so but then I noticed I was feeling less tired and had more energy. I felt less depressed. My hair started to grow again. My weight stabilised. My face lost its 'puffy' look and my muscles stopped hurting so much."

  • "I was very grateful to have found Sarah. Our sessions were very open and relaxed thanks to Sarah's warm and friendly manner, and her knowledge and intuition are impressive..My treatment was spot on and helped restore me to health very quickly. I can't recommend Sarah highly enough!"

  • "Sarah is highly intuitive, and equally sensible/pragmatic. Her concoction for me worked wonders 👍🏼"

  • "I contacted Oxford Herbal to find support with sleep and stress issues. I was so glad to come across Sarah's website as I had found it hard to find a herbalist outside of Ireland. Sarah was incredibly kind and attentive during my appointment, asking lots of questions to really scope my issues. I was super impressed with how quickly the remedies arrived, all labelled and presented in such a professional way. After a few weeks of following Sarah's recommendations, I really felt difference in my wellbeing & it helped me back to being myself. I would highly recommend Sarah to anyone who is willing to try alternative health solutions, she is an amazing find. Thanks Sarah!"

  • "Sarah's astute reading of my eyes, articulated in her iridology report was so profound that I felt amazed and touched that a practitioner could see me so clearly and deeply. The health struggles and vulnerabilities were all fully picked up alongside the deep psychological and environmental reasons for them- dating back to my childhood conflicts with my mother and present day lack of male love and a propensity to over-give to others and crash. This report has been read by me on several occasions as a reminder of holistic balance and where I can shift my focus for the good of greater physical and mental health."

  • "As well as this, Sarah gave me extensive advice and knowledge on the best diet for me as an individual, taking my dietary preferences into account. She also recommended natural remedies that will help support my whole system, in particular the health vulnerabilities noted and the fall-out from over- extending myself in all areas of my life."

  • "With a calm, curious, professional and empathetic manner I would highly recommend Sarah as an Iridologist as well as for nutrition advice and all round systemic support!"

A rustic wooden table outdoors with various medicinal herbs and flowers, including daisies and lavender, in bowls, jars, and a vase, set against a green, hilly background.

Created by nature, steeped in tradition, crafted by a Master Herbalist

At Oxford Herbal, I combine iridology and traditional herbal medicine to create personalised, root-cause-focused healing plans. Guided by nature and terrain theory, I offer bespoke remedies, seasonal support, and emotional insight to help you reconnect with your body and thrive—naturally, deeply, and sustainably. See clearly. Heal deeply.

Services

  • An assessment of your health, an iridology reading and in-depth report into your health and 6 weeks worth of herbal formulas to relieve symptoms

  • Where you can gain control over your health again; the six month programme will correct the majority of health issues and problems. This programme is especially created for chronic or difficult health conditions; creating health through cleansing, nourishment and systemic body balance.

  • A herbalist led walk through different landscapes, collecting plants and making them into a herbal medicine at the end of the session. Please ask for further information.

  • A 45 minute iridology consultation where you can gain insights into your health and find ways to heal and invigorate your body through lifestyle and dietary changes.

Sunlight shining through trees over a field of yellow flowers near a small pond.
An artistic illustration of a woman in a yoga pose, composed of leaves, branches, and tree roots, blending nature and human form.

My health blog

This blog shares real stories, herbal knowledge, and gentle encouragement for those seeking a more natural path to health.

Here I share reflections, case studies, and practical guidance on the topics I care deeply about: herbal medicine, iridology, terrain theory, lifestyle medicine, and the emotional roots of chronic illness. Whether you’re navigating fatigue, hormonal shifts, digestive issues, or just want to reconnect with your body and nature—you’re in the right place.

Everything I write is grounded in clinical experience, traditional wisdom, and a belief that the body knows how to heal—when given the right support.

Browse the posts below and start where you feel called.

Your eyes hold the map. Nature holds the medicine. I bring them together.

Whats your Herbal Archetype?